Savor strawberry fruit

Unique shapes, such as the exact form of the heart. Color of the fruit is already mature seduce any red. And it seems, extraordinary sweet and fresh, if you are lucky to get a high quality. The price is relatively expensive to make a strawberry fruit elite that tune. Because itukah strawberry fruit called love? Apparently not. In the ancient Greek era, which one is appointed as the official symbol of the goddess Love exists in the outside. The beauty of love is symbolized by the color, taste, and this ability fruit. Since this is a fruit that is famous. Strawberry fruit is a plant form of the herb has an average of 200 seeds per one small fruit. It's kind of an 700-type strawberry. One of the types of species named Fragaria chiloensis L. This type of spread to the various American countries, Europe and Asia. The other species, namely F. vesca L. Which one is more wide spread than other species. Type of strawberry is also the first entry to Indonesia. Red ripe strawberry at the very grounded. Red fruit that is because this pigment-rich colors, and contain antioxidants antosianin high. Hear the word antioxidants, of course you already know that that means, khasiatnya very much. And you are correct! Strawberry fruit nutrition store that extraordinary. In addition to antioxidants, it is also rich in fiber, low calorie, and contain vitamin C, folat, potassium, and ellagic acid.

Want to know savor strawberry?

1. Strawberry menyusutkan able to measure kolestrol.
2. Strawberry can help kill cancer because of active ellagic acid which is to content.
3. Strawberry stroke symptoms can be muted.
4. Strawberry substances contain anti-allergy and anti-inflammation.
5. Oxygen concentration of seven antioxidants in strawberry that is higher than other fruits or vegetables, so the strawberry fruit is an effective process to prevent oxidation in the body (oxidation is the destruction due to the body of the network free radicals. Oxidation is also responsible for the process penuaan).
6. Strawberry is rich in vitamin C is very beneficial for the growth of children.
7. Strawberry, which only contain a little sugar to the diet is also suitable for pengidap diabetes.
8. Strawberry is eaten regularly can refine your skin and make skin color look brighter and cleaner. Property is the famous anti wrinkles!
9. Strawberry can whiten or clean the tooth surface.
10. Strawberry effective against rheumatism and sore joints.
11. Strawberry leaves are also nutritious because it has astringent Astringent. Three to four cups of water stew strawberry leaves per day, can effectively stop the attack of diarrhea.
12. Needs of vitamin C per adult can enought by 8 strawberry fruit (98 mg). Needs fiber also can be fulfilled at once.
Property-property side also there are still many pieces on this. For health, the strawberry is eaten in good condition fresh, either whole or made juice. Khasiatnya if it is made of jelly or processed food, will be reduced. Therefore, try to consume fresh strawberry.

Be careful in this store fruit, strawberry because the decay has started to spread very quickly to the other strawberry stored together. Strawberry can hold 4 hours in refrigerator. However, in the freezer, the fruit could survive for 1 month storage with the correct way. Set in a strawberry-one separate, and freeze. After
frozen, siram with water and insert into the plastic, and freeze again. How to save as this is suitable for making juice.

With so many uses strawberry, the fruit really believe that this match is called the fruit of love. Fruits which can be a gift of love from you to your own body's health.

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