Music can not be removed from daily life, because listening to music with someone akan consoled's problems and fatigue. Function of music is not only just as a reassurance, a research explain that listening to music is also able to create a healthy heart.
Someone who listens to a song that is able to create favorite blood circulation can flow smoothly around the body, so good for health. Because if the vein is running slow or even obstructed, can result in fatal, such as the heart attack and stroke.
"Listen to a favorite song, which appeared to have impressive effects," said Dr. Michael Miller Director of Prevention Kardiologi Medical Center at the University of Maryland, as quoted from CNN.
"Blood vessel that flows smoothly in the body because of the song, suitable for activities such as training in the sport," added Dr. Michael Miller again.
Research that led Miller to take their own sample 10 people, consisting of men and women who do not smoke. They, dijejali with some favorite songs.
The result, of the 10 people who listen to the rhythmic song in mind mirthful vein that flows increased to 26 percent. Whereas when they are loud with songs that filled with hatred, blood vessel to move from the usual 6 percent.
According to Miller, listening to music before the match for the sport is very suitable for the grogi before the match. Because the flow of blood that flows as a song can help someone to calm. However, he stressed, the type of song is not too important depending on the individual's own.
Listen to Music For Good Health
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