How to strengthen memory

Rose appeared to stimulate memories. Aromanya can have
increase activity in the brain memory retention.
Journal Science reported, the researchers from Germany to
experiment to prove whether certain wewangian can
stimulate the brain even though a memory in sleep.
To that, Jan Born of the University of Lubeck and colleagues ask
74 volunteers play install-minded to object on the computer
thoroughly. In this game, of course, they are required to memory

location of each object.
When playing, some people inhale fragrant fragrant roses.
Each then requested memejamkan eyes to sleep with
head in the tube MRI (magnetic resonance imaging). Tools
pencitra Magnetic is used to observe brain activity
each person during sleep. Throughout the bed, Born also provide
aroma wewangian roses to some people.
On the next day, they were tested again with the same game.
In fact, people who sleep when you can smell aroma rose
considering the position of the card with the pair level accuracy of the average
up to 97.2 percent. While the fragrance does not smell roses when
Sleep can only remember the 86 percent accuracy. Scan
MRI also shows that the hippocampus, part of the brain that play a role
in the learning process, active during the middle of someone sleeping
fragrance smell roses.
This shows that the aroma of roses may stimulate
memory brain when a person sleeps.
The same has been evidenced in previous research on
rodents and birds babbler. During sleep, rats hone abilities
find a way out and the inner ear babbler bird plane
twitter new capabilities introduced to him.
However, how do people learn to sleep when not
known whether the same animal or not. The researchers also
find that the quality of sleep also play a role. Aroma rose only
improve the quality of someone's memory if sleep comfortable
(slow-wave sleep) but no effect at all on the
the sudden sleep (rapid eye movement or REM sleep).
So you can also put the roses in the bed next to you
and enjoy benefits. (Reuters)

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