Sunny Energy From a Sunflower

Every flower uplifts us and takes us to a more joyful place, and this is especially true of Sunflowers. Each type of flower offers its own, particular loving, uplifting energy -- perfect to turbo-charge an affirmation since affirmations are most effective when we express them from a good-feeling place. Sunflowers (Helianthus) are very sunny. Their faces look like the sun, and their buds spend their entire day turning toward the light of the sun (heliotropism). It is an unforgettable sight to see an entire field of sunflowers all stretching and reaching toward the sun, all their faces turned in the same direction. Seek it out if you have not had the opportunity to see such a sight.


Sunflowers have an optimistic ability to find the light in every situation and look in that direction. We should all live more that way.

In every moment in our lives, we live in choice. We have so many options it is mind boggling. One fundamental choice we have is that of seeing the good in a situation or the bad.

Sunflowers choose to follow the light. Sunflowers do not deny the existence of the darkness, the unwanted, undesired things in life, but they choose not to BE the darkness and to know that the darkness cannot mar our essence unless we choose to let it.

And, here is a Sunflower Affirmation:
I choose to live my life more like the sunflower, CHOOSING to find the light in a situation and not choosing to dwell in the darkness.

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