Some alternative approaches may help promote the natural passage of small bladder stones and also prevent their recurrences (large, obstructive stones require prompt medical attention). Otherwise, alternative therapies are useful primarily for symptomatic relief.
Acupuncture
Stimulation of points along the urinary bladder, kidney, and stomach meridians may ease pain and facilitate the passage of stones. Similarly, acupuncture needles placed along the bladder, liver, kidney, and spleen meridians are said to help relieve pain.
Herbal Medicine
Herbalists recommend a tea made from varsity leaves to treat bladder stones and other urinary disorders. Other herbal remedies include teas made from goldenrod, watermelon seeds, or marsh mallow root.
Nutrition Therapy And Naturopathy
For bladder stones, a therapist may advise taking daily supplements of 10 milligrams of magnesium and 10 milligrams of vitamin B6 to reduce calcium oxalate, a substance found in some stones. To reduce the formation of oxalate stones, she might suggest adopting a low salt diet and not taking vitamin C supplements. Limiting such oxalate-rich foods as spinach, chard, beet greens, and rhubarb, as well as tea and chocolate, also may help. To help prevent restricts, naturopaths suggest a regular intake of citrus fruits and juices to acidify the urine, which may help stop bacterial growth Blueberry and cranberry juices also contain a compound that inhibits the growth of bladder bacteria.
Self Treatment
Self care can playa significant role in both the treatment and prevention of bladder disorders. Extra fluids dilute the urine, helping to prevent restricts as well as bladder stones, and also to pass those that may have formed. Avoiding legumes, organ meats, and other foods high in urine may help. If bladder stones contain calcium, lowering calcium intake may be a good idea, but this should be done only under a doctor's supervision, because too little calcium can contribute to osteoporosis. In any event, avoid high dose calcium supplements and calcium based antacids. Inactivity can also increase calcium in the urine. Other measures to alleviate bladder problems include the following:
Don't delay urination. Holding urine increases bladder irritation.
Bathe daily, but avoid perfumed soaps, bubble baths, genital deodorants, and feminine hygiene products, which can irritate the genital area and set the stage for restricts. Empty the bladder before sex. Afterwards, drink a glass of water and wait an hour to urinate again. This allows the bladder to fill enough to flush out bacteria. Using a mild, unscented, and water soluble lubricant or contraceptive foam or jelly (which is bactericidal) during intercourse can make penetration easier and lessen trauma to the urethra and bladder.
Other Causes of Bladder Problems
Interstitial cystitis, marked by inflammation of the bladder wall without an active infection, can also cause chronic, debilitating bladder pain, especially in women. In men, an enlarged or inflamed prostate (prostatitis) may cause similar problems. Stress, too, can manifest itself in urinary tract problems, especially an irritable bladder Following menopause, many women experience increased urinary urgency, even when the bladder is relatively empty.
Herbal Medicines For Bladder Disorders
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