Guava (Psidium guajava Linn) originated from Central America. This plant can grow well in low and in the high plains. Commonly planted in yards and gardens in the fields. Guava tree is a plant that ramose perdu many, the high may reach 12 m. The amount of fruit that vary from the diameter 2.5 cm up to more than 10 cm.
Cashew be fancied by the public generally that beefy soft and thick, sweet taste, a few seeds and fruit are large. Several types of guava which, among other cashew be considered or proposed as superior Sunday Market, Bangkok Cashew, cashew Palembang, toothless gum cashew, cashew apples, cashew extract, cashew and cashew red.
Among the various types of fruit, cashew nut contains the most vitamin C and contain enough vitamin A. Compared to other fruits like orange have a womb that vitamin C of 49 mg/100 grams, the actual vitamin C guava 2 times. Vitamin C is very good substance as antioxidants. Most vitamin C guava concentrate on the skin and the flesh outside the soft and thick.
Gynecology vitamin C guava peak towards the well. In addition to the supplier you a vitamin C, also rich guava fiber, especially pectin (water soluble fiber), which can be used for a gel or jelly. Pectin are other benefits to lower cholesterol that is binding bile acids and cholesterol in the body and helps expenditure. Research conducted by Singh Medical Hospital and Research Center Morrabad, India shows guava can lower total cholesterol level and blood trigliserida and blood pressure of hypertension essensial.
Guava also contains tannin, which cause a sense sepat the fruit but also facilitate the functioning digestive system, blood circulation, and useful to attack the virus.
Reduce risk of heart disease to 16%
Guava also contains potassium which works to improve regularity heartbeat, the muscle contraction, oxygen delivery set-vitamin to the other body cells, to control fluid balance in the network and the cell body. Research conducted by Singh Medical Hospital & Research Center Morabad, India showed that guava can lower total cholesterol level and blood trigliserida and blood pressure of hypertension. Because the uterus likopen this high, in red cashew fruit juice is often used to increase the degree trombosit people with dengue fever disease. According to Dr. James Cerda eat guava with 0.5 - 1 kg / day for 4 sunday affected heart disease risk may be less of 16%.
In guava likopen also found that non-nutrient substances in addition to other potential fiber. Likopen is karatenoid (important pigment in plants) found in blood (0.5 mol per liter of blood) and have anti oksidan activity. Research epidemologis likopen on studies conducted by researchers Italy, including 2706 cases of oral cavity cancer, tekek, esophagus, stomach, colon and rectum, if consumed likopen the increase, especially in the guava fruit is red meat, seedy and taste sweet, have an effect on the body to provide protection from some types of cancer.
Besides the benefits of guava to maintain heart health and blood vessel and prevent the emergence of cancer, strengthen the body resistance against diseases, improve gum health, dental and capillary tube and to help iron absorption and wound healing. Guava also nutritious anti-inflammation, anti-diarrhea and stop bleeding, for example, people with dengue fever in dengue (DHF).
The Guava could not cure Fever for Blood
Cashew red can be trusted to increase the blood level trombosit down during dengue fever. However, the actual medical red cashew can not necessarily cure dengue fever. "Cashew red only to increase the body," said Dian Afianti, doctors at the hospital Roemani, Semarang, Central Java.
So if you are suffering from dengue fever should still needed medical treatment. More important it is to prevent dengue fever maintain environmental hygiene and eradicate mosquito breeding and mosquito larva.
Benefits For Guava
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