10 Herbal Tea Remedies to Try!

Herbal tea remedies are healthy, therapeutic and refreshing. Drinking organic herbal tea on a regular basis will help to restore the balance in your body as they are rich in nutrients and accelerate healing as well as preventing the onset of degenerative conditions. They are simple to make, just pour off the boil water 1 to 2 teaspoons over the dried leaves or ground herbs and leave standing for 5 to 10 minutes so that they infuse well, alternatively, you can of course buy herbal tea bags. Listed below are 10 herbal tea remedies for you to consider when next you feel a little edgy or maybe have a bout of flu or just feel in need of a pick me up.

• Sage is often used to help soothe the symptoms of a sore throat, tonsillitis, laryngitis and catarrh. It can also be used to alleviate and treat indigestion, constipation and sickness due to infection.
• Rosemary is a pungent and bitter herb which is warming as well as being a natural antiseptic. This is also good for treating the symptoms of colds, flu, fatigue, indigestion, depression, rheumatism and even headaches.
• Rosehip also assists in relieving the symptoms of a cold as well as being a mild diuretic and a good all round tonic.
• Peppermint a well known aid for indigestion but can also help to reduce a fever and is good for treating travel sickness. Mixed with lavender it has also been known to soothe the symptoms of migraine headaches.
• Marjoram has been found to be a useful remedy for the relief of cramps caused by monthly periods. It is also a warming and stringent herb which has been known to be helpful in soothing asthma attacks, coughs and also indigestion.
• Lemon Balm has a calming influence and is said to assist in a good night's rest. It has also been recommended for the relief of pain caused by monthly periods as well as treating fevers and flu. This herb has a long history of use in the treatment of nervous stomachs and relieving the symptoms of wind.
• Ginger is known for its anti-nausea and anti-inflammatory effects. It also assists in alleviating the symptoms of arthritis some believe that it also contains anti-blood clotting properties. Considered to be a tonic and a mood enhancer, this herb is also used in the treatment of migraine headaches.
• Elderflower is used mainly in the treatment of colds, hay fever, flu and other respiratory disorders. It encourages sweating and reduces catarrh.
• Camomile known for its calming effects this herbal tea is also good for treating indigestion, poor appetites and relieving stress and insomnia.
• Borage is a sweet cooling herb which can give a lift to the spirit, alleviating a low or depressed mood. It can also be used for the treatment of fevers, colds and coughs.
In conclusion Herbal-Tea-Remedies offer a healthy alternative to over the counter drugs in the treatment of some problems and they can also relax and soothe away any rough edges you maybe experiencing as the result of a particularly testing day.

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